Biography

Abi grew up in Juarez, Mexico, and completed her undergraduate education in Baker University. She has experience in prehabilitation, rehabilitation, and exercise performance. ⁠

She has a background of being an exercise coach and exercise physiologist improving people’s wellbeing through exercise. As a past athlete, her main interest in the healthcare world is pre-habilitation, longevity through nutrition and exercise, and exercise performance based on functionality. Her goal is to continue learning to help others through their chronic and acute health concerns through improved movement. ⁠

When she is not at work, you can find Abi at hiking trails as she loves to stay active outdoors with her pups, in her home gym, taking care of her plants, or in her garage working on woodworking projects.