Physical Rehabilitation

 

Do you suffer from aches and pains?

Most chronic, or even acute, aches and pain come from either weakness or tightness in a particular muscle group. To fix that, our rehab program focuses on mobility, strengthening, lengthening, and improvement of joint and muscle function. We don’t want to only rest and offload to relieve pain, but work with you to reduce imbalances and improve your strength to lower the chance of having the pain return again in the future!

This typically involves an initial in depth assessment, followed up by 30-40 minute 1 on 1 sessions with our Kinesiotherapists 1-2X per week. Each session will have an evaluation from the therapist and medical provider to track safety and progress.

Our sessions are always personalized to your specific condition and may include assisted mobility, assisted lengthening, strengthening, cupping, neuromuscular training, and or manual or gun massage for improved flexibility, mobility, and strength of specific muscle groups or trigger points.

Can we fix everything?

We do our best in exhausting all options to get you back to health, but unfortunately, there are some conditions which will not improve with rehab. The initial assessment with our providers will screen you to see if a referral to Pain Management or an Orthopedic surgeon is more appropriate for you. We are happy to help with the process of referral as well.

Schedule an appointment today to see if rehab is right for you!

High Blood Sugar/Diabetes

With over half of all Americans living either with diabetes, or at high risk of developing it. This is one of the biggest problems for our healthcare system. How do we fix it?

Diabetes is a disorder in how your body processes carbohydrates (ie sugar). It unfortunately does not cause any symptoms until the disease has already been around for many years! And if left untreated, it leads to blindness, amputations, kidney disease, heart disease and ultimately death.

So how do we treat it?

The traditional way of managing diabetes is by prescribing medications to lower your blood sugar so it stops causing damage. This is effective in the short term. Unfortunately, those medications can lead to more side effects which are tough for many patients.

At our clinic, we prefer using medications as a bridge to longer term therapy. Most of the time, changes in lifestyle such as better nutrition and exercise are more powerful than any medicine we can prescribe. With a little work, we think all of our patients have a chance in reducing their medication burden, or eliminating it altogether.

If you or a loved one suffers from diabetes, schedule an appointment today and start on your journey back to health.

High Blood Pressure

Could you have high blood pressure?

High blood pressure is one of the most common medical conditions we encounter and oftentimes is elevated for many years without the patient ever knowing it was high. It unfortunately does not cause any symptoms! Worse yet, if left unaddressed, uncontrolled high blood pressure ultimately leads to stroke, heart attack, kidney disease, and an early death.

But you can prevent that!

Our providers take high blood pressure very seriously and can easily start or continue any medications required to keep it controlled. We don’t just stop there though…. We take the next steps to find out WHY your blood pressure is high and try to address the root cause as well.

Could you be suffering from too much stress? Is your nutrition not right for your body? Having trouble sleeping leading to that high blood pressure?

We do our best to find the REASON why the blood pressure is elevated, and then treat that underlying cause instead of just prescribing medicine for the blood pressure itself. Our goal is to get you healthy again so you DON’T NEED medications to keep your blood pressure well controlled. 

Find out more about your risk of high blood pressure and get it checked today by scheduling an appointment.

Health Coaching

Have you ever tried to change your lifestyle habits, and find out that the changes don’t stick?

Do you want to improve your health, without medications, but don’t know where to begin?

This is where Health Coaches can help.

With the oversight from our medical providers, our Health Coaches work with you to create custom solutions to achieve all of your desired health goals. They bring expertise in areas such as nutrition, exercise, sleep, and stress management, and use proven methods of behavior change to guide and support you throughout your return to health journey.

Common problems where Health Coaching can help:

  • Difficulty sleeping
  • Weight Loss
  • High Blood Pressure
  • Diabetes Management
  • Stress/Anxiety
  • Chronic fatigue or weakness
  • Muscle aches and pains
  • Chronic abdominal pain and bloating

Stop the frustration of searching the internet for tips that may or may not work for you. Start your journey back to health by requesting a Health Coaching evaluation today.

Virtual Care

– Face to Face visits through your mobile phone or computer with an internet connection.

– Simple illnesses we can treat, and prescribe medication, without seeing us in the office.

– Useful for most routine follow-ups also.

Preventive Care

– Meet with your health coach on routine basis.

– Establish, and follow up, on your individualized health plan under the supervision of our Board Certified medical providers.

– The support you need to finally accomplish your health goals.